GROUNDWORK — Men's Guided Workbook by Jericho Farrell - Paperback - pre-order - release 5th June

GROUNDWORK

The book that sees men as they actually are.

For the man who has been carrying too much, alone, for too long. And for the person who loves him.

You didn't go numb because you were weak.

You went numb because you had no other choice.
The question is — do you still need to?

GROUNDWORK is a 12-chapter guided workbook for men who are ready to be honest with themselves. About what they've been carrying. Where it started. What it's cost. And what to do about it now.

This is not therapy. Not a lecture. Not the kind of self-help that assumes you're broken.

This is Jericho Farrell — a man who has seen what men carry — speaking directly to the man who is carrying it. In the language men understand. With the practical tools men need. And with the kind of honesty that most books about men never dare.

THE RECLAMATION DICTIONARY

Before the first chapter opens, GROUNDWORK does something no other men's book does.

It takes the words that have been used against men — or that men have used against themselves — and it strips them of their power.

Failure. Worthless. Deadbeat. No Good. Poor. Weak. Idiot.

Every one of these words has a clue inside it. A direction. A way forward that most men have never been shown. The Reclamation Dictionary gives them back — not as wounds, but as tools.

THE 12 CHAPTERS

Each chapter covers one of the real experiences men carry. Each one includes 7 specific, practical steps. Not motivation. Real work.

• Chapter 1: When You Stopped Feeling It
• Chapter 2: The Boy They Made Into a Man
• Chapter 3: The Bravado (And What Was Underneath)
• Chapter 4: The Bills, The Pressure, The Silence
• Chapter 5: The One That Got Away
• Chapter 6: When Success Arrived and Didn't Fix It
• Chapter 7: The Grief You Never Showed
• Chapter 8: When You Wanted to Walk Away From Everything
• Chapter 9: The Children Changed Everything
• Chapter 10: What the Mirror Never Showed
• Chapter 11: When Rage Was the Only Language Left
• Chapter 12: Learning to Love the Man You Are

FOR HIM

You already know something needs to change. Not because you're broken — because the way you've been living isn't sustainable. The silence is costing you things you can't replace.

This book doesn't ask you to become someone else. It asks you to become more of who you actually are.

Download it. Start at the beginning. Or start at the chapter that feels like your name. This book will be there whenever you're ready.

FOR HER — A NOTE TO THE WOMAN BUYING THIS

You've watched him carry things he never talks about. You've seen the distance. The way he deflects the question. The weight behind the eyes he turns away from when you try to reach him.

He doesn't need fixing. He needs to be seen.

GROUNDWORK sees him.

It names the things he's been feeling but couldn't say. It gives him a language for what he's been living through. And it gives him — specifically, practically — things to do about it.

This is not a book that will sit on a shelf. This is a book that will work on him. Every time he opens it.

🎁 The Most Meaningful Father's Day Gift Available

Father's Day 2026 — Sunday 21 June

Not a mug. Not a card. Not something that sits forgotten in a drawer. GROUNDWORK is the gift that keeps working.

Give him something that says: I see you. I know you've been carrying things. And I believe you're worth the work it takes to find yourself again.

Download instantly. Send directly. No waiting. He can be reading it within minutes of you buying it.

FAQs

Is this a therapy workbook?
No. It's a guided workbook written by a man for men. It doesn't require any prior experience with self-help or therapy. It just requires willingness to be honest.

My husband doesn't read. Will he actually use it?
The writing is short, direct, and easy to read. Each section is designed so a man can put it down and come back. It's built for the man who doesn't read — not for the man who does.

What if he's in a dark place right now?
Every chapter includes a section called If You're Here Tonight — written directly for the man who is at his lowest. The book includes crisis support resources throughout. It was written with this reader in mind.

Can I send this as a gift digitally?
Yes. Purchase, download, and forward the PDF directly to him. It arrives instantly.

Is there a print version?
KDP paperback coming soon.