The Christian Body Reset Workbook — 12-Week Faith-Based Health Journal | - 1st June pre-order

Your body is not a problem to be solved. It is a temple to be stewarded.

Tired of starting over? This 12-week faith-based companion resets your relationship with your body — not your dress size.

The Christian Body Reset Workbook is a 12-week guided companion for the woman who is ready to approach her health from a place of faith rather than fear. Who is tired of shame, tired of starting over, and ready for a framework that holds her whole self — body, mind and spirit.

This is not a diet programme. This is a reset — of your relationship with your body, with food, with rest, and with the God who made you fearfully and wonderfully.

Each week includes:

• Faith-based reflection and scripture
• Practical health habits grounded in wellness research
• An honest examination of the beliefs keeping you stuck
• Weekly habit tracker
• Faith affirmations designed for real life — not Instagram
• Space to celebrate small wins without shame

Companion workbook to Too Fat To Be Favoured by JC Love — but works as a standalone too.

Formats available

• Printable fillable PDF — instant download, £9.99
• Paperback — available on Amazon KDP, £14.99